How Does Lymphatic Reflexology Work?
Lymphatic Reflexology focuses on stimulating the lymphatic system reflexes on the feet. Unlike our cardiovascular system, our lymphatics rely solely on bodily movement for the fluid to move. Our lymphatic system plays a key role in our body’s immune system, so targeting the key areas of the feet corresponding to the lymphatics, while also focusing on the area of concern, is a very effective way of stimulating the body and it’s own response to reduce swelling, clear out toxins and stagnation and to boost our ability to fight infection.
What Can Lymphatic Reflexology Help With?
LR is a very suitable therapy for most people. It can be implemented as a supportive treatment for those going through cancer treatment, or with swelling of the limbs. It is a therapy that is successfully used to boost the lymphatic system. People who may feel sluggish, lethargic and find it difficult to get going in the morning can use Lymphatic Reflexology to help them feel more energised. Lymphatic Reflexology is used similarly to LDM (Lymphatic Drainage Massage) and is proving to be effective in alleviating
many conditions such as;
• Autoimmune disorders
• Chronic Fatigue
• Inflammatory Conditions
• Migraines / Headaches
• Post-operative recovery
• Sinus problems