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How Holistic Massage Treatments Can Improve Your Health November 10, 2020
Massage: Body Work, Healing and Wellbeing November 10, 2020
Fertility Massage Therapy and Well Womb Massage November 10, 2020
Top 8 Benefits of Reflexology November 8, 2020
Rahanni Celestial Healing Course December 14, 2019

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Address: The Sycamores, 370 Kilnacourt Woods, Droughill, Portarlington, Co. Laois, R32 YR89, Ireland

Email: info@holistichealthcare.ie

Tel: 085 1218908

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Holistic Health Care is at Killenard.

1 week ago

SEP Fri 27TH 7-830PMillenard Community Centre €25 Prebooking essential Contact Joan 0851218908Info@holistichealthcare.ie Join me for a relaxing evening of Sacred Sound, community meditation and a safe space to simply be present.I know many of us...myself included...are finding it increasingly difficult to hit the pause button, and allow some healthy space, to rest the body and mind. Our overworked nervous systems experience fight, flight and all sorts of trauma far more often than it should. And so part of the antidote to switching off fight and flight, stress, worry etc is choosing to engage our parasympathetic nervous system, by remembering, rediscovering ways in which we best relax and return to balance.Sound meditation is the use of sound as a tool to cultivate and support deep relaxation. Joan will use tibetan bowls, drums, gongs, voice and more to accompany you on this vibrational journey.Ultimately, the purpose of a sound meditation, is to create a gentle, yet powerful, experience that helps balance the body, clear the mind and helps rein your attention to the present.-not suitable for first trimester of pregnancy -not suitable if you have a pacemaker ... See MoreSee Less

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